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Services & Fees

Beginning therapy can feel vulnerable, and navigating insurance can sometimes add unnecessary stress. I strive to create clarity and ease around the financial aspects of treatment. Here you’ll find detailed information about my fees, insurance participation, and payment options. If you need support understanding your benefits or coverage, I’m here to help you take it step by step.

Fees

Initial Evaluation Session (full hour)  $230             

Individual Session (60 minutes)  $210  

Individual Session (45 minutes) $150

Individual Session (30 minutes) $110             

Family Session (two or more people)  $165

Late Cancel $65                                  

Fail to Arrive  $65                                                                              

Insurance Coverage

Aetna 

Anthem

BlueCross and BlueShield

Cigna and Evernorth

HealthPartners of MN and WI

Medica

Midlands Choice

Optum

United Medical Resources (UMR)

UnitedHealthcare UHC | UBH

Image by The Cleveland Museum of Art

Payment Options

Credit Card

HSA Card

Check

No Surprises Act

For Your Information

In compliance with the No Surprises Act that went into effect January 1, 2022, all healthcare providers are required to notify clients of their Federal rights and protections against “surprise billing.” Under the law, health care providers are to provide patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

 

*You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

 

 * You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes  related costs like medical tests, prescription drugs, equipment, and hospital fees.

 

*Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service.

 

*If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

 

*Make sure to save a copy or picture of your Good Faith Estimate.

 

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call Jill at 402.708.7597. See the downloadable disclosure here:

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11909 Arbor Street

Suite A

Omaha, NE 68144

402.708.7597

 

© 2026 by Zen Integrative Counseling & Recovery LLC.

 

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Notice of Privacy Practices - This document explains your privacy rights under HIPAA and our responsibilities regarding your protected health information.

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No Surprises Act Notice

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